During this training, we were able to observe and review the steps for a Socially Wise lesson. We discussed the content with colleagues.
My group reviewed "dealing with frustration"
Definition: Staying calm when things don't go your way or when people/situations upset you
Rationales:
-Helps us to act appropriately w hen faced with adverse situations
-Helps us to maintain relationships with others
Situations where could be used:
-Being told 'no
-When something doesn't go our way
-When something is canceled at last minute
Skill Steps- SEE
Sound: Remain Neutral
Expression: Neutral
Eye Contact: make eye contact when appropriate
My group reviewed "dealing with frustration"
Definition: Staying calm when things don't go your way or when people/situations upset you
Rationales:
-Helps us to act appropriately w hen faced with adverse situations
-Helps us to maintain relationships with others
Situations where could be used:
-Being told 'no
-When something doesn't go our way
-When something is canceled at last minute
Skill Steps- SEE
Sound: Remain Neutral
Expression: Neutral
Eye Contact: make eye contact when appropriate