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Nutritional Understanding Public

Nutrition matters

Nutrition in a vital part of our growth and development. Without good nutrition we miss out on achieving great things!

Required Evidence

Understanding what happens to us when we eat.

Understanding what happens to our bodies if we don't eat is critical in understanding the importance of good nutrition. More Info

Junk food vs Super food

Being able to understand the difference between the nutritional content of foods is critical in ensuring that we are eating the right foods and getting the nutrition that our bodies need in order to grow and live a healthy life. More Info

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